Eat and Run: My Unlikely Journey to Ultramarathon Greatness by Scott Jurek
3428680114
Regular price $15.95In Eat & Run, Scott opens up about his life and career as an elite athlete and a vegan and inspires runners at every level. From his Midwestern childhood of hunting, fishing, and cooking for his meat-and-potatoes family, to his early beginnings in running (he hated it), to his slow transition to ultrarunning and veganism, to his incredible, world-spanning, record-breaking races Scott's story shows the power of an iron will and the importance of thinking of our food as our fuel.
Chock full of incredible, on-the-brink stories of endurance and competition, as well as fascinating science and accessible practical advice including his own favorite plant based recipes, Eat & Run will motivate everyone to go the distance" whether that means getting out for that first run, expanding your food horizons, or simply exploring the limits of your own potential.